Laurence Bloom - Energy System Mastery

Category: Business


Posted on 2017-12-15, by fubber.

Description


Laurence Bloom - Energy System Mastery



Laurence Bloom is Head of sports science at Charlton Athletic FC and is a real expert in the field of developing energy systems through his work in professional football.


Here's what you'll learn from watching the video series


-How to you GPS

-Using HR monitoring

-Progressions and Regressions for Energy systems programming

-Max aerobic speed training (MAS)

-Much more






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